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Pelvic Floor and Core Workshop 

For women who want to know more about:

. Her pelvic floor and core health 
. How it’s all connected 
. What’s normal and not 
. Why we need good pelvic health and 
. What we can do to ensure we do 
. An introduction to Holistic Core Restore(r) Every Woman Programme

Thursday 4th July 2019 at 6pm – 7pm,
The FutURe Store, Ground Floor, 
Royal Victoria Place, Tunbridge Wells.

With Caroline, your local Holistic Core Restore® coach from Complete Fitness and Wellbeing 

Contact or Mel at to book your FREE place.