Are you finding being a new parent hard or one with a growing family? Is parenthood nothing like how you imagined it would be? Sleep deprivation, having a difficult birth, a loss of identity, and feeling low are just some of the issues mums and dads can experience during the postnatal period.
If that is you, or someone you know, this free midwife-led wellbeing drop-in every Wednesday offers support between 10am-12pm at Langton Pavilion Cafe, Langton Green, Tunbridge Wells TN2 0JJ.
It's very relaxed and informal, with an opportunity to chat, get advice or to offload if needed. Don't struggle alone as support is here.